Neti Pot for Sinus Infection and Sinusitis Relief

A neti pot is a wonderful device designed to flush out excess mucus and foreign bodies from nasal passages and promote good health from sinus infection and sinusitis. Also known as a nasal irrigation device or nasal douche, it is an effective way to clean out the nose by using a range of natural cleaning solutions or more typically a simple saline solution.

Famous for Yoga preparations from the ancient Hindu practices, the neti pots are now becoming more popular throughout the Western world for sinus problems and even relief from allergies. For anyone suffering from sinusitis or other inflammatory conditions through the nasal passages, using a neti pot on a regular basis may help to alleviate the sinus discomfort and promote healthy breathing pathways.

Sinus Infection and Inflammation

Millions of people around the world suffer from sinus infection and inflammation that cause blocked passages, breathing complications and even occasional facial pain. The neti pots help clean out the bacteria and hydrate the sinus area to keep a good healthy balance within the nasal system. While the system is made to be self-cleaning and protect the body from foreign bodies from entering, sometimes the passages become dry which may lead to infection or block clear passageways for proper breathing.

How Neti Pots Work

In the simplest form, a neti pot is used to flush out the nasal passages with pure salted water or natural cleansing solution. As the solution passes from one nostril through to the other, it cleans out any foreign bodies or excess mucus that inhibits proper air flow or promotes nasal congestion due to inflammation or infection like sinusitis.
The most common solutions to flush out nasal passages are generally made using pure sea salt or chemical free table salts. Dissolving the salt into lukewarm water works best in order to comfortably flow through the passages and not aggravate the soft inner tissues.

Once the dissolved solution is placed in the neti pot, the water is poured into one nostril where it should run through one passage and out through the other. The debris and impurities are gently washed out while clean water adds moisture. The moist sinus area aids in combatting bacteria while also keeping a good working sinus system for overall good health.

Things to Remember

With sinusitis and sinus infection, there are some potentially minor problems that may arise with the saline solution. The salt concentration should be less than one percent to keep it mild on the sensitive nasal tissue. While the saline solution helps hydrate the nasal passages, it may still cause a little discomfort during the wash, which is when sodium bicarbonate may be added as a way to create a mild buffer that can easily and naturally clean while being absorbed into the soft tissues.

Rather than use over the counter medication for sinusitis, neti pots are a healthier and natural way to clean out the nasal passages that will not only create a stronger working system but also save on cost and other possible side effects from chemical medications.